The cause
Boredom. PMO only cures boredom for a few minutes or even a few hours- that’s it.
The goal
The Little PMO Monster
Hiding in the porn sites are little monsters, waiting to hook people's minds into becoming addicted. They were there before you first saw it, and were there when you first saw it.
The Brainwashing
Constant exposure to internet porn rewires your brain. Start building resistance to this brainwashing.
Don't put yourself down for seeking self-pleasure.
PMO does not relieve stress- it creates it, then uses itself to temporarily numb it, and the stress gets deeper.
Dissolving The Brainwashing
Get back to how it felt to be a non-user. Were you in school? Was life more exciting before you got hooked? How important were intimate relationships to you? Did you feel excited to build a tribe?
Start distinguishing yourself, get back on that path to becoming a 'somebody' again. Integrate Stage Orange, become interested in your public image again. Engage in real relationships, get interested in fashion, fragrance. Prioritise real relationships, money, the high life, listen to this song.
The secret of your future is hidden in your daily routine. Successful people do daily what the unsuccessful only on occasionally.
The nature of getting addicted
Creating a harem in your mind.
The further you go, the more stuck you become, the more reward when you stop. The neural pathways are not permanent.
The Illusion of Pleasure
The Willpower Method
Edging
This is the act of prolonging the pleasure as much as one can.