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線上進行
Sleep Mastery
Learn how to get regular, high-quality sleep
1 小時1 小Online
30英镑
£30
服務說明
Sleep is similar to breathing in that if we learn to optimise it, it can have dramatically positive effects for our personal & spiritual growth. In this session, we'll discuss your sleep routine and what changes can be made to master it. This will lead to greater wellbeing, productivity, and life-satisfaction
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